11 Baking Soda Tricks That Every Woman Should Know

11 Baking Soda Tricks That Every Woman Should Know


Every Woman Should Know These 11 Tricks With
Baking Soda When it comes to their looks, many women pay
special attention to the products they put on their skin, body, and hair. Unfortunately, a lot of commercial products
contain chemicals that actually do more harm than good. But there are always more natural ways to
keep your body healthy. Take baking soda for example; it has hidden
health benefits when used on its own. Most of you probably have a box of baking
soda in your house. Its main functions are to make baked goods
rise, remove acid-induced odors, and it can be used as a cleaning agent to scrub just
about anything. Before we begin this video, don’t forget
to subscribe to our channel for more daily tips like this and turn on notifications so
you never miss our new videos! Now, here are the top health benefits of baking
soda that every woman should take notice of! 1 – Treat Kidney Disease: According to Dr.
Julian Whitaker, is an alkaline substance that is produced by the body which buffers
acids and helps keep our pH levels in check. Whitaker adds that people who suffer from
kidney disease have a hard time removing acid from their body. But a recent study conducted by British researchers
shows that sodium bicarbonate actually slowed the rate of kidney decline by two-thirds. 2 – Cure Occasional Heartburn & Indigestion:
Over the counter medication such as Alka-Seltzer, Tums, and Rolaids contain some form of bicarbonate. So Whitaker states that if those medications
have success in relieving indigestion and heartburn, then taking natural baking soda
would work even more efficiently. He suggests stirring half a teaspoon of baking
soda into half a cup of water and drink it an hour after eating a meal. 3 – Oral Hygiene: Whitaker explains that brushing
your teeth by simply dipping your toothbrush in baking soda may not be the best idea. With its abrasive qualities, it would wear
down the protective enamel over time. He suggests sticking with the commercial products
that contain baking soda in their toothpaste. 4 – Mouthwash: I’ve already mentioned what
baking soda can do when it’s on a toothbrush, but I haven’t mentioned what it can do as
a mouthwash. Healthline states that baking soda can reach
corners and crevices of your teeth, tongue, and gums that can be missed when brushing
your teeth. The easiest way to utilize baking soda as
a mouthwash is to mix half a teaspoon with half a glass of warm water. 5 – Soothes Canker Sores: In 1973, a Mouth
Clinic was formed at Sunnybrook hospital. Most of the patients that came into that clinic
were suffering from chronic ulceration. It was tough to diagnose and even tougher
to treat at times. But specific therapy that included baking
soda improved the conditions of 7 out of 10 patients, according to Healthline. 6 – Whitens Teeth: According to Medical Science
Monitor, the reason why baking soda is so effective when it comes to whitening teeth
is because of its mild abrasive properties allow it to break the bonds of molecules that
stain the teeth. Baking soda also contains antimicrobial and
antibacterial properties that can help fight harmful bacteria. 7 – Deodorant: John Henderson Lamb, M.D.,
from the School of Medicine at the University of Oklahoma explains that baking soda acts
as a natural deodorant because it can eliminate the smell of sweat by making the odor less
acidic. 8 – Could Improve Exercise Performance: Muscles
produce lactic acid, which is why you get that burning sensation during exercise. Lactic acid lowers the pH inside your cells,
which could be the reason why your muscles get tired. A study was published in BioMed Central, and
it concluded that the participants who consumed sodium bicarbonate before exercise elevated
their peak blood lactate levels, and lowered the rating of perceived exertion. In simpler terms; participants were able to
exercise longer than they usually did. 9 – Treats Itchy Skin & Sunburns: According
to WebMD, baking soda contains properties that can help soothe the redness that’s
caused by itching and the stinging sensation caused by sunburn. There are many over-the-counter products that
contain baking soda. But you can make your own paste out of baking
soda, or take a bath and add it to the water. 10 – Whitens Your Laundry: According to research
done at the University of Nebraska, because baking soda is an alkali when it’s dissolved
in water. It has the ability to interact with the acids
from stains to help remove them. 11 – Removes Carpet Stains: According to an
article published in the U.S. National Library of Medicine, when you combine baking soda
and vinegar, it creates a compound called carbon acid. This ingredient is common in cleaning products. Together, they create a fizzing sensation
that seeps into the carpet and removes the stains. The bottom line here is that baking soda is
a versatile product that has many uses besides cooking. But before you attempt to use it for health
benefits, I would speak to a medical professional first. I would also proceed with caution if you’re
putting it on any area of your body. The properties in baking soda can irritate
the skin and the eyes. Enjoyed this video? Hit the like button and subscribe to our channel
for more videos like this! Thanks for watching!

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