4 min. Plank workout level-2

4 min. Plank workout level-2


Plank This is the one of the best exercise for your ABS You don’t believe it??? Just TrickiT It’s a first one Ready? Three Two One Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds Ten seconds Three Two One Stop You done

Leave a Reply

Your email address will not be published. Required fields are marked *