10 Replies to “Free Workout Videos For Women”

  1. THIS IS WHAT IVE BEEN LOOKING FOR!!! HOW DO I SUBSCRIBE TO THIS VIDEO SO I CAN ALWAYS COME BACK TO IT???????

  2. Hi Liz…
    Thanks for great work out class… i did it with yr video… feeling nice after doing it. Would it work on tummy after delivery?

  3. Thanks Liz for workout.I like that you suggest different options for beginners and more advanced people.And you make it fun too)

  4. I have never sweated like this before I feel really good especially for a beginner!! In going to so this twice a week and Couch to 5K!

  5. I'm so happy to watch this video and will try to fat off near future but can you tell me how many minutes make every one. when  can i make after meal or ? thnx

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