Hand, Wrist, Neck, & Shoulder Stretches & Exercises for Artists – Ask Doctor Jo

Hand, Wrist, Neck, & Shoulder Stretches & Exercises for Artists – Ask Doctor Jo

29 Replies to “Hand, Wrist, Neck, & Shoulder Stretches & Exercises for Artists – Ask Doctor Jo”

  1. wow I used to be a mechanic,now im not working because of bad lower back,I see this will help with the other ackes and pains thank you

  2. dr i have chronic pain in wrist. legament tears. my dr suggested operation for it. can it cure fully by exercise.? it has been 3:yrs since then.

  3. Sweet Willow Designs sharedthis with me as I also work with polymer clay. I have been experiencing lots of aches and pains lately in my hands, forearms , neck and shoulders , especially after a few hours with the clay, so these should be just the thing for me. I'll be starting tomorrow!! Thanks so much for doing this, Doctor Jo.

  4. Great video! I have a trigger finger. is the wrist stretches the best thing for me ? Keep going with the great videos. just love the simplicity of them all!

  5. Thank you sis this is perfect exsersice for methis is workmy body i have RA arthritis thanks again and god bless you take it up

  6. I draw a lot as well as crochet, the crochet especially made my hands and arms hurt after so long to the point I'd need to wait a few days before I could continue. This is really helping relieve the muscles! Thank you β™₯

  7. Hi, thank you for the info. My question is… I have wrist pain from damaging during bowling game, and made it worse white carrying my infant. Do I have to do all the shoulder stuff? Or I was wondering if I can only do hand exercise.
    Thank you.

  8. Are these stretches good for piano players ? I'm having a hard time finding stretches particularly for pianists and our issues,..like wrists , forearms , fingers, etc.
    Thank you so much for all of your videos. They've really helped me !

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