L5 Low back pain caused by overactive back muscles (erector spinae)

L5 Low back pain caused by overactive back muscles (erector spinae)


(Now you’re being videod now.) OK it’s very tight on the left. It all started on the left side and went down the left leg and to the foot. Ummn and bit-by-bit it’s also now going down the right side. But still the left side’s by far the most painful.

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