Newbie Gains, Burn Body Fat AND Build Muscle – Wise Eats Podcast Clips (Episode 6)

Newbie Gains, Burn Body Fat AND Build Muscle – Wise Eats Podcast Clips (Episode 6)


But if you want to make the biggest change in the shortest amount of time Resistance training is your best option? Especially if you’re not currently lifting weights regularly if you’re a newbie You have the added benefit of making significant progress very quickly You can also burn fat and build muscle at the same time, which is the perfect recipe for achieving the body of your dreams I’ve gone from being obese to super thin to super fit trying many things along the way and can say from experience That having a consistent weight lifting regimen made the most impact by far

2 Replies to “Newbie Gains, Burn Body Fat AND Build Muscle – Wise Eats Podcast Clips (Episode 6)”

Leave a Reply

Your email address will not be published. Required fields are marked *