Tag: abs

Dumbbell Bodyweight Blaster Workout | Jay Maryniak

Dumbbell Bodyweight Blaster Workout | Jay Maryniak

What’s up? Performix athlete Jay Maryniak here, and I’m about to take you guys through my Dumbbell Bodyweight Blaster. The goal of this workout is we’re going to keep that heart rate up. We’re going to be building strength and burning fat. Alright, so this workout is structured a little bit differently. We’re going to …

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Crazy HIIT CARDIO + ABS Workout // No Equipment

Crazy HIIT CARDIO + ABS Workout // No Equipment

what’s up guys welcome to today’s hiit cardio and ab workouts this one is gonna be crazy guys we have four different circuits this is how it’s going to be broken down we have circuit number one we’re gonna be doing a cardio burst circuit number two we’re going to target those ABS. Circuit number …

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Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight

Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight

Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight Welcome Back Guys [I] have Another sexy Video for you and this Time it’s all about [Full-Body] Home Workout From Head To toe [I] have a surprise for you Lovely Natalie will Show you how to do the exercises We have seven Different …

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