Tag: bodybuilding

Dumbbell Bodyweight Blaster Workout | Jay Maryniak

Dumbbell Bodyweight Blaster Workout | Jay Maryniak

What’s up? Performix athlete Jay Maryniak here, and I’m about to take you guys through my Dumbbell Bodyweight Blaster. The goal of this workout is we’re going to keep that heart rate up. We’re going to be building strength and burning fat. Alright, so this workout is structured a little bit differently. We’re going to …

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Older Men: Nutrition Determines 80% Of The Way You Look And Feel – The Best Mens Weight Loss Plan

Older Men: Nutrition Determines 80% Of The Way You Look And Feel – The Best Mens Weight Loss Plan

hello hello hello guys welcome to this live broadcast welcome to workouts for women live hi I’m Skip La Cour and I’m so glad you are here joining me say hey when you come on to this live broadcast make sure that you say hello hello hello tell me where you’re watching me from post …

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Standing Dumbbell Upright Row – Shoulder Exercise – Bodybuilding.com

Standing Dumbbell Upright Row – Shoulder Exercise – Bodybuilding.com

Grasp a dumbbell in each hand with a slightly less than shoulder width overhand grip. The dumbbells should be resting on top of your thighs. Your arms should be extended and your back straight. Keep the dumbbells close to your body as you move them up and the elbows should drive the motion. Continue lifting …

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Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight

Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight

Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight Welcome Back Guys [I] have Another sexy Video for you and this Time it’s all about [Full-Body] Home Workout From Head To toe [I] have a surprise for you Lovely Natalie will Show you how to do the exercises We have seven Different …

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