Tag: creatina antes y despues

La Verdad Sobre CREATINA ¿Ayuda Aumentar la Masa Muscular?

La Verdad Sobre CREATINA ¿Ayuda Aumentar la Masa Muscular?

Hello friends, in this video we will talk about creatine and if you must take it, Vamos! First of all: What is creatine? Creatine is a substance that occurs naturally in your body. Creatine helps your body produce energy during high intensity exercises. Your body produces creatine from two amino acids: Glycine and Arginine. Your …

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