Tag: diet

Preferential decreases of visceral fat & prioritization of muscle maintenance when prolonged fasting

Preferential decreases of visceral fat & prioritization of muscle maintenance when prolonged fasting

[Rhonda]: For me I would almost think that you’d have the opposite effect that these yo-yo diets that people are claiming lower your metabolism, I would think because you’re spending five days in more of a fasting state, or a fasting-mimicking state, that you are becoming more metabolically flexible because you’re switching to being able …

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Vegetarian Diet For Muscle Building | वेजेटेरियन डाईट मसल बनाने के लिये | Yatinder Singh

Vegetarian Diet For Muscle Building | वेजेटेरियन डाईट मसल बनाने के लिये | Yatinder Singh

The moment you all have been waiting for is finally here. A lot of people have asked for vegetarian diet options for muscle building So today Neelam and I will prepare vegetarian meals for you all Especially breakfast, lunch, and dinner for muscle building. Let’s start our video. First, we will make breakfast. For breakfast, …

Unlock Your Hip Flexors – The Hidden Survival Muscle In Your Body (Link ⬇)

Unlock Your Hip Flexors – The Hidden Survival Muscle In Your Body (Link ⬇)

you train hard you eat well it should be enough to keep you in good health and physically and emotionally strong yet there is a danger lurking in our bodies that’s not only hidden from us but which even doctors are failing to identify it affects nearly everybody no matter how active or sedentary you …

The Truth Behind Keeping MORE Muscle While Cutting NATURALLY | EASY & PRACTICAL TIPS FOR ANYONE!

The Truth Behind Keeping MORE Muscle While Cutting NATURALLY | EASY & PRACTICAL TIPS FOR ANYONE!

Hey, what’s going Nation? I hope you guys had a great weekend for those of you Who probably did my upper body workout that I released on Sunday you had a great weekend Up until you tried that workout because you probably sore as hell right now But aside from that I thought it’d be …

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How To Reshape Your Body & Mind | Vishen Lakhiani

How To Reshape Your Body & Mind | Vishen Lakhiani

♪ [music] ♪- [Vishen] My biggest highlight actually came before A-Fest. See, we don’t just randomly put on an event, call up a bunch of incredible speakers, promise them the time of their life in Greece, and then put them on stage. We actually test all their stuff out. So, pretty much every speaker here, …

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