Tag: doctorjo

Triceps Tendonitis Treatment Stretches & Exercises – Ask Doctor Jo

Triceps Tendonitis Treatment Stretches & Exercises – Ask Doctor Jo

Hey everybody its Doctor Jo and Remy the lion, we’re gonna show you some stretches and exercises for triceps tendonitis. We’re going to start off with some stretches, then we’ll get into some exercises, and we’ll end it with a little bit harder exercises just in case you’re a little bit of higher-level. So let’s …

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Hand, Wrist, Neck, & Shoulder Stretches & Exercises for Artists – Ask Doctor Jo

Hand, Wrist, Neck, & Shoulder Stretches & Exercises for Artists – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m going to show you some stretches and exercises for artists. Let’s get started. Sweet Willow Designs sent me a message asking me to do a stretching and exercise program for artists who tend to have pain and their neck, shoulders, wrists, and fingers, so that’s what I’m …

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