Tag: exercise

12-Minute Workout with a Dancer from The Beatles LOVE & Olympian Laurie Hernandez! Cirque It Out #3

12-Minute Workout with a Dancer from The Beatles LOVE & Olympian Laurie Hernandez! Cirque It Out #3

Hi, I’m Laurie Hernandez and welcome back to Cirque It Out. I’m here in Las Vegas, home to some of Cirque du Soleil’s greatest shows. Stick with me as we go through the paces with one of Cirque du Soleil’s elite performers and their coach. Ready to work out the CirqueWay? Let’s Cirque It Out. …

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Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight

Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight

Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight Welcome Back Guys [I] have Another sexy Video for you and this Time it’s all about [Full-Body] Home Workout From Head To toe [I] have a surprise for you Lovely Natalie will Show you how to do the exercises We have seven Different …

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10 Most Jacked Muscle Grandpas

10 Most Jacked Muscle Grandpas

while some of us can’t even do a push-up without desperately gasping for breath for hours there’s numbers of remarkable senior citizens who not only regularly go to the gym but also put us to shame with their spectacular muscular bodies seeing how there’s quite a large community of such fit men we decided to …

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Hamstring stretch

Hamstring stretch

Hi everyone! This is week two of our hamstring stretching series. We’re going to be doing four. Last week, last week we did “don’t shorten your hamstrings”, so standing up more, keep your legs straight when you sit, um, sit on the floor with your legs straight, sit on your chair with your legs straight. …

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