Tag: food

Protein Blueberry Muffins | Lais Deleon’s Sweet No-Bake Protein Treats

Protein Blueberry Muffins | Lais Deleon’s Sweet No-Bake Protein Treats

Hello everyone, I’m Lais Deleon, NLA For Her Athlete and today I’m going to show you how to make my protein blueberry muffins. To get started, in a large mixing bowl you’re going to add your liquid egg whites almond extract (or if you prefer, you can use vanilla extract) and your fat-free blueberry Greek …

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Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville

Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville

Translator: Rhonda Jacobs Reviewer: Tanya Cushman What if I told you that breakfast being the most important meal of the day was wrong? (Laughter) What if I told you it is more important when you eat than what you eat? Perhaps much of the nutritional dogma that we’ve been raised with is now outdated, like …

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Tackling diabetes with a bold new dietary approach: Neal Barnard at TEDxFremont

Tackling diabetes with a bold new dietary approach: Neal Barnard at TEDxFremont

Translator: Giedrė Kasparaitytė Reviewer: Denise RQ Today, I’d like to talk about turning around an epidemic. One hundred million Americans right now do have either diabetes or pre-diabetes, and that puts them at risk for amputations, for heart disease, for blindness. and we’re exporting this epidemic overseas. The word “epidemic” comes from Old Greek: ‘epi’ …

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Eating Fish Does This To Your Body

Eating Fish Does This To Your Body

did you know that because it was typically eaten on days with religious significance the word halibut actually translates to holy flatfish throughout many different parts of the world fish has been regarded as a staple food for various different cultures throughout history and for good reason – there are a number of positive health …

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What Does Sugar Actually Do To Your Body?

What Does Sugar Actually Do To Your Body?

it’s interesting when we design our studies we provide diets that are high in starch and then we take away that starch and replaced it with sugar why do we even see such unfavorable effects when we replace pasta or bread with a fructose sweetened beverage or let’s even say high fructose corn syrup sweetened …

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What Brian Shaw Eats for Lunch | 4x World’s Strongest Man’s BIG Lunch

What Brian Shaw Eats for Lunch | 4x World’s Strongest Man’s BIG Lunch

what’s up muscle and strength this is four-time world Strongest Man Brian Shaw with redcon1 and I’m gonna give you an example of what I would cook for lunch now I don’t really have a lunch because I’m eating so frequently so maybe this would be lunch number one let’s call it that so let’s …

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Chugging A Whole Liter of Gravy (World Record) | FOOD FEATS

Chugging A Whole Liter of Gravy (World Record) | FOOD FEATS

(slurping) (coughing) – Breathing is—breathing is so hard. (dramatic music) There are a lot of very obscure world records out there involving food and I’m going to search out the dumbest, the weirdest, the most insane and I’m gonna try and beat them. This is for every high school guidance counselor, every little league coach …

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How Knowledge is Power in Nutrition | Dr. Wendy Pogozelski | TEDxSUNYGeneseo

How Knowledge is Power in Nutrition | Dr. Wendy Pogozelski | TEDxSUNYGeneseo

Translator: Rhonda Jacobs Reviewer: Ellen Maloney Good evening. It’s a privilege to be here. I would like to thank the organizers for doing a great job. And I’m very happy to begin sharing with you some of my experiences, and I really want to emphasize the point that knowledge is power. So when I came …

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