Tag: gym

6 Quick Exercises to Get Bigger Shoulders

6 Quick Exercises to Get Bigger Shoulders

Who wouldn’t want to look strong and healthy, have perfect posture, and exude confidence? Well, count me in! So what if I told you all this could actually be achieved by building broader, bigger shoulders? And, it only takes a month of training either at the gym or at home. Seriously, check it out! But …

+ Read More

Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight

Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight

Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight Welcome Back Guys [I] have Another sexy Video for you and this Time it’s all about [Full-Body] Home Workout From Head To toe [I] have a surprise for you Lovely Natalie will Show you how to do the exercises We have seven Different …

+ Read More

The Gravity of Weak Muscles

The Gravity of Weak Muscles

We may think weak muscles can be fixed by hitting the gym, but for people with a disease called myasthenia gravis, weak muscles are a harder problem to solve. I’m Jennifer Dodd and this is a daily rx minute. The term myasthenia gravis means “grave muscle weakness” and the condition can affect a wide range of muscles in …

+ Read More

What’s it Like to be a Bodybuilder?

What’s it Like to be a Bodybuilder?

Working out, playing sports, or just being active in general is something that benefits everyone. There’s long and short term health effects like losing weight, keeping your blood pressure in check, and strengthening your bones. It’s good for your mental health too and can elevate your mood and help you sleep. But for a lot …

+ Read More