Tag: gym

7 Exercises for Men to Build a Big Strong Neck

7 Exercises for Men to Build a Big Strong Neck

Building strong neck muscles may not be on your first priorities list when working out, but, in fact, you shouldn’t neglect them. They not only add to your overall image but are also good for your health! In 2008, scientists from National Research Center for the Working Environment in Copenhagen proved that strengthening your neck …

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Unlock Your Hip Flexors – The Hidden Survival Muscle In Your Body (Link ⬇)

Unlock Your Hip Flexors – The Hidden Survival Muscle In Your Body (Link ⬇)

you train hard you eat well it should be enough to keep you in good health and physically and emotionally strong yet there is a danger lurking in our bodies that’s not only hidden from us but which even doctors are failing to identify it affects nearly everybody no matter how active or sedentary you …

The Legless, One-Armed Bodybuilder

The Legless, One-Armed Bodybuilder

(upbeat music) – You can have a regular normal body guy with his shirt off trying to inspire people, or you can have me, a guy with no legs and one arm. (somber music) My name’s Nick Santonastasso, I have Hanhart Syndrome, and Hanhart Syndrome is a rare genetic disorder which either leaves the baby …

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