Tag: gym

NORMAN – LES MECS MUSCLÉS

NORMAN – LES MECS MUSCLÉS

For my part, I hate muscular men. That’s it, they bother me, that’s all. It has nothing to do with jealousy. False! OK, OK, it is jealousy. What bothers me is the fact that muscular men, in some situations, make us feel inferior, us, non-muscular guys. Damn, it’s hot! >>Oh, I agree, damn! Wow! Wow! …

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How To: Seated Low Row (LF Cable)

How To: Seated Low Row (LF Cable)

What’s going on a Hermanation? I’m gonna demonstrate for you guys how to do a seated low row okay first thing you’re gonna do is adjust the weight to what you want to use for your exercise. And then I like to use the grip that allows me to have my hands close to each …

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High-Protein Vegetarian Foods | HealthiNation

High-Protein Vegetarian Foods | HealthiNation

Looking to get beefed up – without the meat? There’s a wide variety of foods you can incorporate into your diet to supplement your workout routine. Eggs are an excellent source of high-quality protein stocked with all nine of the essential amino acids the body needs. They also have a more available form of vitamin …

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TONY – CTI CLOSE TO IMPOSSIBLE TRAINING – Calisthenics Bodyweight Fitness Gymnastics

TONY – CTI CLOSE TO IMPOSSIBLE TRAINING – Calisthenics Bodyweight Fitness Gymnastics

I’m Tony and I’m going to be doing some CTI training at Carl’s Open Gym CTI stands for close to impossible I’m going to do CTI raises I’m going to do them in 3 different grips I’m going to do close grip I’m going to do standard grip and I’m going to do wide grip. …

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