Tag: health

Pilates For Shoulder Strain

Pilates For Shoulder Strain

Okay, if you’re feeling the effects of carrying around a big shoulder bag, you know who you are. We’ve got the exercise that could help alleviate shoulder strain. (light music) Okay, Kristen, let’s just break down all the health issues that may happen, if we’re carrying that heavy shoulder bag. – So carrying a heavy …

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Tom Brady’s Full-Body Workout Explained By His Trainer | Train Like a Celebrity | Men’s Health

Tom Brady’s Full-Body Workout Explained By His Trainer | Train Like a Celebrity | Men’s Health

(heavy thumping beat) – Tom and I have actually been training together for the past 15 years. So the workout we’re gonna do today is based on Tom’s in-season workout, just to kinda keep up with his foundational program. Things that we’ve done in the off-season to make sure we can maintain them during the …

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Digestive Health Exam

Digestive Health Exam

Hi everybody! My name is Zen and I am an acupuncturist and founder here at Healing with Zen in Pasadena. Today we’re going to be showing you a quick exam that we do to evaluate our patient’s overall digestive health. I’m going to be palpating three points today. So let’s get started. The first point …

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TMJ and Myofascial Pain Syndrome, Animation.

TMJ and Myofascial Pain Syndrome, Animation.

The temporomandibular joint – the TMJ – is the joint between the lower jawbone – the mandible – and the temporal bone of the skull. The TMJ is responsible for jaw movement and enables chewing, talking and yawning. Temporomandibular disorders, or TMD, refer to a group of conditions characterized by pain in the jaw area …

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Treadmill Workout Tips | Living Healthy Chicago

Treadmill Workout Tips | Living Healthy Chicago

Okay, up next, it’s time for today’s health hack. We’re talking about treadmill time. It can be hard to motivate yourself sometimes so we’ve got some tips to help you stay consistent with your workouts. Number three, prepare a workout playlist, music can be a great motivator when it comes to hitting the gym. You’ll …

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Natural Bodybuilding: Become the best version of yourself | Mischa Janiec | TEDxHSG

Natural Bodybuilding: Become the best version of yourself | Mischa Janiec | TEDxHSG

Translator: Queenie Lee Reviewer: Riyad Almubarak Hello, everybody. I have a question for you: What is the first thing which pops into your mind when you hear the term “bodybuilding?” Chicken breasts, brown rice, and broccoli, right? (Laughter) Or is it rather a way too muscular, narcissistic guy like overtanned, flexing in front of the …

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