Tag: health

Why Do We Need Hormones?

Why Do We Need Hormones?

What’s the first thing that comes to mind when I say the word hormone? Pimples? Mood swings? Cramps? Really inopportune moments where your armpits get sweaty? Are we good? We’re good. Hormones are obviously involved in puberty, but they’re so much more than that. Like hormones are involved in how we deal with stress, and …

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Signs Your Body Is Lacking Vitamin E & The Benefits

Signs Your Body Is Lacking Vitamin E & The Benefits

What if we told you there was a vitamin that plays the role of an antioxidant, preventing free radical damage to specific fats in your body that are crucial for your health and naturally slows aging? It’s true there is! We’re talking about vitamin E, and believe it or not, vitamin E benefits don’t end …

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Tone up. Build lean muscle. Get your body back.

Tone up. Build lean muscle. Get your body back.

Intense Health is combining the best available technology with evidence-based exercise and nutrition science to deliver quality results in a premium and private facility. Yes, not personal training anymore, private training. Through remastering your own genetic potential, the Intense Health journey will guide you to getting the most benefits from your overall health and physicality …

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Lean Muscle with Body Science

Lean Muscle with Body Science

– Hi burners. This is Body Science’s Nitrovol, a great lean muscle recovery protein. Now just hang in with me here, ’cause there’s a bit of information to go through and it’s well worth learning about this product. Now just to start with, this is not suitable for people looking to burn body fat. This …

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Standing Dumbbell Upright Row – Shoulder Exercise – Bodybuilding.com

Standing Dumbbell Upright Row – Shoulder Exercise – Bodybuilding.com

Grasp a dumbbell in each hand with a slightly less than shoulder width overhand grip. The dumbbells should be resting on top of your thighs. Your arms should be extended and your back straight. Keep the dumbbells close to your body as you move them up and the elbows should drive the motion. Continue lifting …

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What Happens When You Workout High?

What Happens When You Workout High?

Chances are that you know someone that smokes… weed from time to time. And seeing that this channel’s age demographic is pretty much in line with the age of people that smokes the most weed, you probably smoke a bit as well. And wouldn’t be surprised if you’re high right now. But what happens when …

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How To Build Muscle And Burn Fat At the SameTime (Body Recomposition)

How To Build Muscle And Burn Fat At the SameTime (Body Recomposition)

of course we can’t forget, by far the most important nutrition factor, the crème de la crème of body recomposition, is your Build muscle, lose fat at the same time. That’s the dream! Unfortunately, of all things easier said than done, this certainly sits high up there within the fitness atmosphere. But that doesn’t mean …

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