Tag: muscle

Muscles That Move the Pectoral Girdle

Muscles That Move the Pectoral Girdle

– [Voiceover] We start to look into the muscles that move the pectoral girdle. We’ll start with the subclavius muscle. Think about subclavius, sub, below, clavius, clavicle. This muscle right here is the subclavius muscle. Subclavius muscle. The subclavius muscle, as far as action, is going to help to stabilize the pectoral girdle. The subclavius …

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Skeletal Muscle Microanatomy

Skeletal Muscle Microanatomy

This is Victor Greco from Biology 2113 lab going over skeletal muscle microanatomy: muscle fiber, myofibril, Myofilaments – Actin and Myosin, sarcolemma, endomysium, from Z-disc to Z-disc is a sarcomere, sarcoplasm, mitochondria, sarcoplasmic reticulum, terminal cisterna, transverse tubules.

Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight

Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight

Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight Welcome Back Guys [I] have Another sexy Video for you and this Time it’s all about [Full-Body] Home Workout From Head To toe [I] have a surprise for you Lovely Natalie will Show you how to do the exercises We have seven Different …

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10 Most Jacked Muscle Grandpas

10 Most Jacked Muscle Grandpas

while some of us can’t even do a push-up without desperately gasping for breath for hours there’s numbers of remarkable senior citizens who not only regularly go to the gym but also put us to shame with their spectacular muscular bodies seeing how there’s quite a large community of such fit men we decided to …

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What’s it Like to be a Bodybuilder?

What’s it Like to be a Bodybuilder?

Working out, playing sports, or just being active in general is something that benefits everyone. There’s long and short term health effects like losing weight, keeping your blood pressure in check, and strengthening your bones. It’s good for your mental health too and can elevate your mood and help you sleep. But for a lot …

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Disability Gym Workout

Disability Gym Workout

Hi, my name is Rob Smith. I’ve been doing disability sports for quite a few years. I’ve been a wheelchair rugby player for many years and now I’m doing wheelchair track racing. I’m here today outside this gym, we’ll go inside in a minute and have a look at what kind of equipment they have …

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LE MUSCLE UP PARFAIT ?

LE MUSCLE UP PARFAIT ?

Hi you after my video about the Swiss champions I already had already it was three months ago I planned to teach you to make a front lever and to be credible I told you I wouldn’t video before I have even managed to keep at least 20 seconds after 16 seconds I down then …

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Strength & Conditioning For Triathletes! | S&C Exercises For Athletes Of All Levels

Strength & Conditioning For Triathletes! | S&C Exercises For Athletes Of All Levels

– It’s easy to think that training for a triathlon purely involves swimming, cycling and running. Unless you’re strapped for time, then it’s going to be difficult to justify fitting in any other training. But if you can manage one or two strength-conditioning sessions a week, it can make a huge difference to your overall …

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STOP DOING PUSH UPS WRONG! (You Are Destroying Your Shoulder!)

STOP DOING PUSH UPS WRONG! (You Are Destroying Your Shoulder!)

So fuck this, okay? Fuck wide pushups and don’t do them. You don’t want to get a socalled Impingement Syndrome. Hey everyone, Manuel here from Tykato Fitness. Today, I’m going to show you why very wide pushups, like this, are bad, and irreversibly damage your shoulder; and why you should never be doing them again, …

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