Tag: Nutrition

STOP DOING PUSH UPS WRONG! (You Are Destroying Your Shoulder!)

STOP DOING PUSH UPS WRONG! (You Are Destroying Your Shoulder!)

So fuck this, okay? Fuck wide pushups and don’t do them. You don’t want to get a socalled Impingement Syndrome. Hey everyone, Manuel here from Tykato Fitness. Today, I’m going to show you why very wide pushups, like this, are bad, and irreversibly damage your shoulder; and why you should never be doing them again, …

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