Tag: Nutrition

Protein Blueberry Muffins | Lais Deleon’s Sweet No-Bake Protein Treats

Protein Blueberry Muffins | Lais Deleon’s Sweet No-Bake Protein Treats

Hello everyone, I’m Lais Deleon, NLA For Her Athlete and today I’m going to show you how to make my protein blueberry muffins. To get started, in a large mixing bowl you’re going to add your liquid egg whites almond extract (or if you prefer, you can use vanilla extract) and your fat-free blueberry Greek …

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Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville

Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville

Translator: Rhonda Jacobs Reviewer: Tanya Cushman What if I told you that breakfast being the most important meal of the day was wrong? (Laughter) What if I told you it is more important when you eat than what you eat? Perhaps much of the nutritional dogma that we’ve been raised with is now outdated, like …

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Natural Bodybuilding – Skinny To Muscle Body Transformation The RIGHT Way In 3 Steps

Natural Bodybuilding – Skinny To Muscle Body Transformation The RIGHT Way In 3 Steps

What’s going on people? It’s BeastOfMiddleEast. And first I wanna apologize for not being able to upload a video recently I’ve been very busy. I was on vacation and I just got back and I was moving from place to place. I’m in my new place, in my new backyard. And it’s good to be …

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The Game Changers | Official Trailer

The Game Changers | Official Trailer

The one and only, Arnold Schwarzenegger! I ate a lot of meat. They show those commercials… Steak, that’s what a man eats. …selling that idea that real men eat meat. Serious man food. But you gotta understand, that’s marketing. That’s not based on reality. I’ve been teaching fighting techniques to government agencies for more than …

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1 Simple Diet Change To Lose Fat, Build Muscle & Super-Charge Your Workouts!

1 Simple Diet Change To Lose Fat, Build Muscle & Super-Charge Your Workouts!

What’s going on Nation? Todau I’ll be talking to you about a very controversial topic that no one really seems to stress the importance of and that’s salt When I was younger, I was always told to avoid salt like it was the devil I would always hear things like salt rages your blood pressure …

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Eating Fish Does This To Your Body

Eating Fish Does This To Your Body

did you know that because it was typically eaten on days with religious significance the word halibut actually translates to holy flatfish throughout many different parts of the world fish has been regarded as a staple food for various different cultures throughout history and for good reason – there are a number of positive health …

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