Tag: Protein

10 Min. HAMMER Workout Zuhause (mit nur 4 Übungen!)

10 Min. HAMMER Workout Zuhause (mit nur 4 Übungen!)

Hallo mein freund! Flavio Simonetti hier, heute gibt es mal ein praktisches Workout für zu Hause. Du kannst also gleich bei deinem PC auf Pause drücken, deine Trainingsklamotten anziehen und wir machen mal ein kleines Workout. Es besteht aus 4 Übungen, jeweils 3 Sätze. Wir haben eine Belastung von 25 Sekunden. Dann 15 Sekunden Pause …

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Protein Basics

Protein Basics

In this first chapter of the Health Section, we’ll discuss some basics about protein. We’ll talk later about the relationship between animal protein and our health, but for this first chapter, let’s start with some general information. As Dr. Walter Willett, the chair of Harvard’s Department of Nutrition, explains, “To the metabolic systems engaged in …

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BevEdge Pea Protein

BevEdge Pea Protein

being busy and active is a struggle to get enough protein in my diet I’ve been using protein based supplement and nutritional powders for years but after searching for options I switched to plant-based protein these are sometimes difficult to mix and don’t taste great but all this is about to change we at Glanbia …

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WHEY vs CASEIN

WHEY vs CASEIN

Whey versus Casein! The battle of the dairy protein supplements. Arguably the two best-selling protein supplements on the market, it’s finally time to pit them in a fight for the ages! But… if you were expecting some sort of brutal and intense showdown, I’m afraid you’ll be… disappointed. Let’s take a closer look at our …

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