Tag: Protein

Protein Blueberry Muffins | Lais Deleon’s Sweet No-Bake Protein Treats

Protein Blueberry Muffins | Lais Deleon’s Sweet No-Bake Protein Treats

Hello everyone, I’m Lais Deleon, NLA For Her Athlete and today I’m going to show you how to make my protein blueberry muffins. To get started, in a large mixing bowl you’re going to add your liquid egg whites almond extract (or if you prefer, you can use vanilla extract) and your fat-free blueberry Greek …

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The Great Protein Fiasco

The Great Protein Fiasco

“The Great Protein Fiasco” There has been a history of enthusiasm for protein in the nutrition world. A century ago the protein requirements were more than twice what we know them to be today. This enthusiasm peaked in the 1950’s with the United Nations identifying protein deficiency as a serious widespread global problem. There was …

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Bioinformatics – Protein structure prediction approaches

Bioinformatics – Protein structure prediction approaches

In the past 50 years, there has been tremendous progress in experimental determination of protein three-dimensional structures, but this has not kept pace with the explosive growth of sequence information that results from massively parallel sequencing technology. We therefore know many more protein sequences than protein three-dimensional structures, and the gap is widening rather than …

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Signs You’re Not Getting Enough Protein

Signs You’re Not Getting Enough Protein

Dietary recommendations are a dime a dozen, but when it comes to protein, there’s no denying that your body needs a consistent amount. With so many low carb and paleo diets in vogue at the moment, most Americans are incorporating a decent amount of proteins into their diets. But is it enough? Here’s how to …

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Natural Bodybuilding – Skinny To Muscle Body Transformation The RIGHT Way In 3 Steps

Natural Bodybuilding – Skinny To Muscle Body Transformation The RIGHT Way In 3 Steps

What’s going on people? It’s BeastOfMiddleEast. And first I wanna apologize for not being able to upload a video recently I’ve been very busy. I was on vacation and I just got back and I was moving from place to place. I’m in my new place, in my new backyard. And it’s good to be …

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Buy The Best Whey Protein by MIT NUTRA – Aspartame Free, GRASS FED COWS, US FARMED, GLUTEN FREE

Buy The Best Whey Protein by MIT NUTRA – Aspartame Free, GRASS FED COWS, US FARMED, GLUTEN FREE

People commonly use whey as supplementation alongside resistance exercise to help improve muscle protein synthesis and promote the growth of lean muscle mass. But what is it, and what are the benefits of using it? Milk is made of two proteins, casein and whey. Whey protein can be separated from the casein in milk or …

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BEST HOMEMADE PROTEIN SMOOTHIE? | Your Superfoods Muscle Power Protein Powder Taste Test & Review

BEST HOMEMADE PROTEIN SMOOTHIE? | Your Superfoods Muscle Power Protein Powder Taste Test & Review

– Are you looking for the best homemade protein smoothie? I’ve got a recipe right here that I really want to try out because it looks really good and it’s fairly simple too which is always nice So I’m going to show you guys everything that I’m putting into this protein smoothie. First of all, …

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The Game Changers | Official Trailer

The Game Changers | Official Trailer

The one and only, Arnold Schwarzenegger! I ate a lot of meat. They show those commercials… Steak, that’s what a man eats. …selling that idea that real men eat meat. Serious man food. But you gotta understand, that’s marketing. That’s not based on reality. I’ve been teaching fighting techniques to government agencies for more than …

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Understanding Crystallography – Part 1: From Proteins to Crystals

Understanding Crystallography – Part 1: From Proteins to Crystals

This is a three dimensional structure of a protein called lysozyme. It represents the order of nature. And I feel awed when I look at it. It’s an enzyme that’s in our tears and saliva and mucus, and it helps us fight bacteria. And knowing this three dimensional structure helps us to understand the mechanism …

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