Tag: stretch

KT Tape: Neck and Shoulder

KT Tape: Neck and Shoulder

I’m Chris Harper, and with me here is John, and we’re here to demonstrate an application for neck pain. This when you have pain at the base and along the back of the neck. Some potential causes of this may be stress, overuse such as sitting at a desk or computer throughout the day, looking …

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【全身すっきり】お風呂上がりの20分間ストレッチ!【Night routine】

【全身すっきり】お風呂上がりの20分間ストレッチ!【Night routine】

[Stretch Youtuber] Hello. This is Ogatore. Today, I’m going to do a full body stretch. Follow me as you watch the video. It’ll be a 20 minute stretch, don’t give up in the middle! Please subscribe~! [1. Latissimus dorsi stretch] Start with the table position. Place your hands directly under your shoulders. Place your knees …

KT Tape: Shoulder Stability

KT Tape: Shoulder Stability

Hi, I’m Chris Harper and with me is John and we’re here to demonstrate an application for shoulder stability. There are many instances where you may have forward or unstable shoulders causing discomfort. Some causes may include overuse, past shoulder injuries, ligament laxity, or flexor dominance. KT tape helps treat this condition by improving posture …

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Kneeling Hip Flexor Stretch

Kneeling Hip Flexor Stretch

This is a kneeling hip flexor stretch that’s going to stretch the muscles across both your hip joint and your knee joint that flex the hip. You’re going to be kneeling so it’s nice to use some sort of padding just so you don’t bother your knees. This is just a gardening pad. You can …

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Stretch marks: causes, prevention, treatment | Dermatologist | Dr. Aanchal Panth

Stretch marks: causes, prevention, treatment | Dermatologist | Dr. Aanchal Panth

Hello, this is dr. Aanchal Panth and today I’m going to tell you about stretch marks in this video I’ll be telling you the causes for stretch marks and also all the treatment options available I make videos on skincare and on hair transplantation if such content is of interest to you, then please subscribe …

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