Tag: workout

Quick Progressive Effort 20 Minute Workout | Climb The Passo Gardena With GCN

Quick Progressive Effort 20 Minute Workout | Climb The Passo Gardena With GCN

– We’re on the Passo di Gardena, in Alta Badia, and we’re gonna do a progressive effort. It’s gonna be a good one, enjoy. – Thank you very much James, hopefully we will. Welcome to a GCN real time training session. As James has said, we are riding up Passo Gardena. It’s 5.9 Kilometers long, …

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Intense 25 min Full Body FAT BURNING Workout 🙋‍♀️| No Jumping Beginner Friendly

Intense 25 min Full Body FAT BURNING Workout 🙋‍♀️| No Jumping Beginner Friendly

Hey everyone, welcome to the 2019 summer shred challenge this video is a 25 minutes full-body workout that’s gonna work every part of your body So it doesn’t matter if you’re a beginner or if you’ve been working out a while now I’ve got both the high Impact and also no jumping low impact version …

Meet Shane, live life to the fullest | My Last Days

Meet Shane, live life to the fullest | My Last Days

Hey SoulPancakers how you doing, Rainn Wilson here as you know mostly on Mondays, we have Metaphysical Mondays, we have celebrities sharing their thoughts life’s big questions but today is a different kind celebrity a very special event I want you to meet an extremely courageous inspirational and kick ass young man named Shane Burcaw …

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Baby Steps – Workout Wednesday #2

Baby Steps – Workout Wednesday #2

Hi! I’m Zach Anner, and welcome to Workout Wednesdays, the workout show where I teach you how to have a kickin’ bod like mine! Last week, we got some great feedback, and somebody named Dane wrote, “Hey, Zach! You should do a treadmill one.” Well I don’t know if you noticed this about me Dane, …

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Upper Body Stretching Exercises – Arms, Shoulder, Back and Chest stretches

Upper Body Stretching Exercises – Arms, Shoulder, Back and Chest stretches

Workout and helpful advice. Add this video to your favorites it will guide you when you train! 5,4,3,2,1, Ready? Go! Do not force the upward thrust; stop when your shoulders have reached their limit. 5,4,3,2,1, Stop! Next Exercises: Triceps Stretch. Ready? Go! Do not overdo the push, stop if you feel pain. Switch side in …

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