Tag: yoga

One Special Exercise for Vericose Veins & for Nerves Related Problems by Nityanandam Shree

One Special Exercise for Vericose Veins & for Nerves Related Problems by Nityanandam Shree

Namaskaram (Hello) Today I’ll teach you one exercise for varicose veins problem. It’s just one exercise. However, the complete package of Yoga i.e. how a person with varicose veins should do Yoga, that, I have already explained to all of you. And if you want to watch them then, you’ll get their links in the …

+ Read More

Yoga to Calm Your Nerves

Yoga to Calm Your Nerves

– Hello, everyone. Welcome to Yoga With Adriene. I’m Adriene, and today, we have a yoga practice to calm your nerves. This is a great thing to do if you wanna check yo’self before you wreck yo’self using the powerful tools of yoga and breath, pranayama, to just quell those frayed nerves and to turn …

+ Read More

Yoga Wheel Pose For Beginners – Intense Leg Stretch – #6 | Clever Yoga

Yoga Wheel Pose For Beginners – Intense Leg Stretch – #6 | Clever Yoga

hey everybody welcome back to clever yoga my name is Marin Jaden and this is our yoga wheel series, today we’re doing pose number six which is an intense leg or hamstring stretch using the yoga wheel, for beginners we’re going to be starting with a smaller wheel because it’s a deeper stretch we’re just …

+ Read More

Core Strength Ritual – Yoga With Adriene

Core Strength Ritual – Yoga With Adriene

– What’s up everyone? Welcome to Yoga with Adriene. I’m Adriene and today we have a core strength ritual for you. This is a really great video to supplement with your yoga practice or another workout. Maybe you just went for a run or a nice, long walk and you’re wanting a little bit more, …

+ Read More