tortita de avena GOOD MORNING INSTANT OATMEAL de MAX PROTEIN sabor ROCHER

tortita de avena GOOD MORNING INSTANT OATMEAL de MAX PROTEIN sabor ROCHER


Welcome to “today I cook”, today we are going to make egg white pancakes with oats For this we will need egg whites that I will take seven something to mix and oatmeal “good morning instant oatmreal” from “Max Protein” this is rocher flavor You can use any type of oats, whichever you want, I use this brand. we are going to throw 7 egg whites in the container that we will use to mix this can also be mixed in a blender I mean hand blender, protein and we’ll throw three quarts of oatmeal glass for seven whites Normal glass of 250 milliliter drink and we mix everything well trying to keep as few lumps as possible let’s mix it Quick How fast! How fast! There more or less, there is some grumo but good already we could be worth, we have put oil and we have removed with a napkin a little, we have left a little oil because otherwise it sticks When I made the video it was not the most appropriate pan for the pancakes, now I have bought one that does not need any oil but I’m not going to do the video again In this case I’m going to use a spatula that’s not very suitable for iron, if you use one of silicone better especially for frying pans that do not stick so as not to scratch them, always use silicone spatulas Here it does not stick thanks to the oil, if we used without oil here it would stick in this frying pan surely Ale hop With this mixture more or less we leave for about 7 pancakes or 8, so good size you can do less mixing if you want, with less clear if you are going to eat a single person Better to do less size and you’re already seeing the result so that’s how the pancake will look If you like more spongy because it will be necessary to make it clearer, if you like drier then more oatmeal the mixture is already like you want and good here you have the pancake I hope you liked the video, if so, like and subscribe

One Reply to “tortita de avena GOOD MORNING INSTANT OATMEAL de MAX PROTEIN sabor ROCHER”

  1. Lo de aplastarlas que sentido tiene? Supongo que no te gustan "esponjosas" (justo lo contrario que a mi) y me da ansiedad de ver como no paras de aplastarlas jaja

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