Yin Yoga Fusion ♥ Stretch, Breathe & Let Go | Palo Duro, Texas

Yin Yoga Fusion ♥ Stretch, Breathe & Let Go | Palo Duro, Texas


hey friends, welcome to Texas we are here right now in Palo Duro state park and today I got a yin yoga vinyasa fusion for you this is going to be about getting deep into those muscles now were only going 2 yin postures but they’re really going to affect your glutes and your hamstrings where a lot of times we tend to hold a lot of tension and emotions so find that 15 minutes today i want you to relax grab some water and really dedicate this time to yourself to releasing all that negative energy and giving yourself a nice deep stretch so if you’re ready, grab your mat and lets do it

100 Replies to “Yin Yoga Fusion ♥ Stretch, Breathe & Let Go | Palo Duro, Texas”

  1. I was born and raised in amarillo and palo duro canyon was my happy place. I’ve been living in Ecuador for over a year now and lately I have been missing home like never before. I turned on this video this morning and it was so perfect to be there with you.
    Thank you.
    Namaste

  2. Lovelyyyyy to wake up like this!!! Body was cold and stiff at 1st then got better!!!! Cheers!!! Readyyy 4 a long day!!! Merciii!!!😘😘😘

  3. AMAAAAAZIIIINNNGGG! I was able to let go of a grudge while doing this practice. Thank you very very much for the yoga you share with the world.

  4. Thank you so much for another amazing class, for the first time I could touch my forehead to my knee comfortably in the single leg forward fold, considering I couldn't even reach my toes a few years ago, I am very happy. Love you guys.

  5. Been doing 1-3 of your yoga / pilates / yoga workout videos every morning and sometimes in the evenings as well for around 5 months instead of going to the gym and you have basically changed my life. I'm just so much more in tune with my body and mind now when I practice yoga every day and I can handle stress much more, I'm happier, I see things clearer and as a bonus my body is so much more toned, stronger and flexible. Just wanted to say that you DO make a difference in this world and you have made my life so much better. I've been going through some really tough personal things this last year and your videos have been my reason to just go up in the morning when I've felt like just staying in bed all day and it has truly helped me so much to just keep going and never give up. Just thanks to some videos on youtube. So THANK YOU. Never underestimate the power you have to inspire people. Wish you nothing but happiness and joy, you two deserve it all. Keep doing you and (your boyfriend as well hehe). Sending lots of love and light from cold Sweden.

  6. Life got busy and it's been awhile since I've stopped by your channel! SO glad I'm back. I always love the beauty and the flow of your routines!

  7. I love your classes so much and this one is a favorite at the moment! Random question, where did you get your shirt in this video!? I adore it!! Much love!!

  8. We both loved this one, a little bit slower than most of hers, It was a nice change after doing some of her Pilates which we do 2 or 3 times a week.

  9. This was amazing! I was feeling so stiff and quite bad after work today and this really energised and relaxed me, feeling way better! Thank you for your wonderful videos:))

  10. Hi, I love your yoga. Have been doing your lessons for about a year now. Do you have a new moon or full moon sequence that you practice? 💜❤️

  11. Thank you for this yoga practice. Your videos have helped me to release tightness and negativity from my body. I appreciate what you guys do. Keep up the good work!

  12. Those postures felt truly good! when on the floor holding to my toes I starting laughing because of all this energy that I felt and you telling me to let go really help me out listen to my body which wanted only to get free! If you would slower it would more than perfect, but it is already the way it is! Thank you! <3

  13. Thanks a lot for a truly beautiful practice! I felt like it was more of a practice for the mind, rather then for the body)

  14. Simple . Serene . Surrender 💓💕
    Lots of love to Juli and Mark!! One day, up in the heaven all your followers will meet and tell you, how wonderfully you contributed changing the world in a positive way 😇 Love and light from all of us to you..

  15. I want to thank you for the practice but more importantly the words you are saying and message you sent. You are doing awesome job. I was crying first time while doing yoga. Appreciate it. God bless you. We need more of this positive energy and I adore you for spreading and sharing it. 🙂

  16. Thank you. Beautiful practice as the pain and hurt of recent events in life were deep in my hips. This practice helped me release (briefly) the pain I've been holding. Namaste.

  17. You're my absolute favorite yoga teacher!! I've been taking your classes every morning for the past few months and it's truly changed my life. Thank you so much for sharing this gift!! More yin yoga classes please 🙂

  18. I just wanted to say thank you for all of your wonderful videos. They have helped me through some very difficult times. Lots of love 💕

  19. Something happened to me while I was doing this class today. I follow this channel for more than one year now, you brought me to yoga, I started with you. With other Yoga classes (online or in "real"life) it really brought me a lot. But today, something happened. I am NOT flexible at all, even if it's getting better after one year of practice and I tried some of your Yin Yoga class to help me letting go, I was not sure it was working but I kept trying, and tried to be patient. During this video, at one moment, I even didn't understand anymore what your voice was saying, I was really focusing on my breath, on the negatives energy stocked in my muscles, and I saw faces of poeple whose had been mean to me, bad memories that I had, I saw a very special bad moment in my childhood and I kept breathing and push it away and it gone. I felt like something was really going out of myself, it is indescriptible. I reach forward and in one second my muscles released and I've been really farther in the stretch that I never could had imagine. Perhaps It hard to believe, perhaps it sounds weird, but I wanted to share it, and to thank you. <3

  20. Thanks for mentioning allowing new things to come into my life. I usually think too much about letting go of past, not enough of letting new things in.

  21. This is one of my favorite Yin Yoga videos. Thanks for all the good vibes, love and light that you share with your video. I would appreciate if you could make a longer Yin Yoga vídeo with more poses, sometimes I would like to do 30 mins or even 1 hour Yoga and it would be great if you can add all the poses that help to align the chakras, you use some of them in your other video but for example the lion pose or the head stand would be amazing to see a long video with a compilation of beautiful Yin Yoga poses. Thanks and lots of love back. Your channel is amazing.

  22. Thank you so much for your beautiful yoga workouts. I love them. I bought the Boho Beautiful Life Complete program which is wonderful but please keep making new content for your channel too as your workouts are the best x

  23. I love all your videos!! Been doing it for about a year on days I can’t make it to the studio. Your voice is so relaxing it always puts my doggo to sleep 🙂

  24. Your yin yoga videos have made me realize how much negative energy I have stored in my hips. I just gave birth two months ago, so I think that’s why I have all this negative energy because it was such an intense experience. So doing your yin yoga videos have been so helpful in releasing that negative energy. I can actually feel the negative energy releasing because when I do the poses I feel like crying. Thank you for these!

  25. Such a peaceful way to start my day. I had a nasty cold this weekend and knew I'd need some gentle movement to start my Monday. This was perfect. Thank you, as always!

  26. Amazing releases!!! I love the length of time in the holds! Do you have for hip openers (hip flexors – this length of release) or shoulder opening?

  27. i cried during this class today! my body was allowed to let go of so much of the negativity it holds on to. thank you so much for what you do!

  28. We lived International when I first found you, we are now living riverfront near San Antonio in Texas…..we are retired with a private guest house, it is so very peaceful….herds of deer, turkey, foxes, raccoons, squirrels….we have a private paradise for family and friends, I would like to extend an invitation to host you! Pets are welcome …the river is just perfect now for kayaking! God Bless from a Texas grandma that still loves practicing!!

  29. this sesh was amazing and exactly what i needed shockeR haha love your channel girl we have both grown so much since i first began following you years ago. thank you for the constant and gentle motivation

  30. I started crying. Had many bottled up emotions that finally came out…tapping & meditation are also helping me. I want to thank you so much, I discovered you recently. You exude so much kindness, peace and LOVE!! Keep up this compassionate work. I love you….Namasté.

  31. Thank you Boho Beautiful. I did this practice right before bed. You bring light to my day! I am very grateful for your amazing intermediate videos!

  32. I love you guys! You help to unit my body and the soul and the Spirit. I wish you happy New year full of joy and discoveries

  33. Sometimes I see these older videos, and I have no idea how I missed them….

    This was lovely. Thank you 🙏🏼💕

  34. I had to pause the middle of the video to comment this.
    For the first time, when I was in pigeons pose, I stayed in the pose on my right side and at first it was really “intense” (more so my ego didn’t want to be stretching) and finally at the very end I felt so free in my hip. It was absolute bliss. I have never had that feeling before in yoga. I encourage everyone to push through the intense feeling, and more so let it go. Don’t hurt yourself and know your body but also don’t hold back. Your body will show you amazing things. Yoga is one of the best tools to relieve physical stiffness and emotional weight. Namaste brothers and sisters ❤️

  35. Thank you for this flow! Every time I spent time in a certain posture, I start to understand it better.

  36. I Love your Videos. You are such an Inspiration. Im also a yoga teacher and started to do videos for YouTube. I never thought it is so much work. I really appreciate the work you are doing. Thank you so so much 🙏

  37. This yin yoga video makes me feel so relaxed. I do it every night before i go to sleep and I feel every posture. Thank you!

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